Paul Olin 3x2000m/5:00r row
6,000m
Meters
24:01.6
Time
2:00.1
Pace
397
Calories
153
Heart Rate
| Rest Distance | 885m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,885m |
| Overall Time | 39:01.6 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 109 |
August 19, 2021 15:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.6 | 6,000m | 2:00.1 | 202 | 994 | 22 | 153 |
| 8:08.2 | 2,000m | 2:02.0 | 193 | 962 | 16 | 151 |
| 8:00.8 | 2,000m | 2:00.2 | 202 | 993 | 24 | 152 |
| 7:52.6 | 2,000m | 1:58.1 | 212 | 1030 | 28 | 156 |
| r885m |
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Workout Graph
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