Paul Olin 8:00 row
2,141m
Meters
8:00.0
Time
1:52.0
Pace
152
Calories
146
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 31 |
| Stroke Count | 250 |
| Drag Factor | 124 |
August 19, 2021 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,141m | 1:52.0 | 248 | 1155 | 31 | 146 |
| 2:00.0 | 549m | 1:49.2 | 268 | 1222 | 35 | 138 |
| 4:00.0 | 529m | 1:53.4 | 240 | 1125 | 30 | 146 |
| 6:00.0 | 526m | 1:54.0 | 236 | 1111 | 29 | 148 |
| 8:00.0 | 537m | 1:51.7 | 251 | 1163 | 31 | 152 |
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Workout Graph
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