Paul Olin 8:00 row
2,151m
Meters
8:00.0
Time
1:51.5
Pace
154
Calories
153
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 31 |
| Stroke Count | 250 |
| Drag Factor | 119 |
August 20, 2021 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,151m | 1:51.5 | 252 | 1167 | 31 | 153 |
| 2:00.0 | 557m | 1:47.7 | 280 | 1263 | 33 | 148 |
| 4:00.0 | 532m | 1:52.7 | 244 | 1139 | 31 | 151 |
| 6:00.0 | 529m | 1:53.4 | 240 | 1125 | 30 | 152 |
| 8:00.0 | 534m | 1:52.3 | 247 | 1149 | 31 | 161 |
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Workout Graph
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