Paul Olin 8:00 row
2,155m
Meters
8:00.0
Time
1:51.3
Pace
154
Calories
153
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 29 |
| Stroke Count | 232 |
| Drag Factor | 130 |
August 21, 2021 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,155m | 1:51.3 | 253 | 1172 | 29 | 153 |
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 30 | 146 |
| 4:00.0 | 537m | 1:51.7 | 251 | 1163 | 29 | 155 |
| 6:00.0 | 532m | 1:52.7 | 244 | 1139 | 29 | 155 |
| 8:00.0 | 541m | 1:50.9 | 257 | 1183 | 29 | 157 |
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Workout Graph
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