Paul Olin 8:00 row
2,144m
Meters
8:00.0
Time
1:51.9
Pace
152
Calories
147
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 30 |
| Stroke Count | 245 |
| Drag Factor | 124 |
August 22, 2021 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,144m | 1:51.9 | 250 | 1158 | 30 | 147 |
| 2:00.0 | 555m | 1:48.1 | 277 | 1253 | 31 | 142 |
| 4:00.0 | 527m | 1:53.8 | 237 | 1116 | 31 | 147 |
| 6:00.0 | 525m | 1:54.2 | 234 | 1106 | 30 | 149 |
| 8:00.0 | 538m | 1:51.5 | 252 | 1168 | 31 | 153 |
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Workout Graph
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