Paul Olin 10:30 row
2,132m
Meters
10:30.2
Time
2:27.7
Pace
116
Calories
94
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 269 |
| Drag Factor | 130 |
August 22, 2021 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.2 | 2,132m | 2:27.7 | 108 | 673 | 25 | 94 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 | 98 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 | 96 |
| 10:30.2 | 78m | 3:13.5 | 48 | 466 | 16 | 90 |
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