Paul Olin 8:00 row
2,184m
Meters
8:00.0
Time
1:49.8
Pace
160
Calories
151
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 27 |
| Stroke Count | 217 |
| Drag Factor | 125 |
August 23, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,184m | 1:49.8 | 264 | 1207 | 27 | 151 |
| 2:00.0 | 557m | 1:47.7 | 280 | 1263 | 26 | 145 |
| 4:00.0 | 546m | 1:49.8 | 264 | 1207 | 27 | 151 |
| 6:00.0 | 537m | 1:51.7 | 251 | 1163 | 27 | 154 |
| 8:00.0 | 545m | 1:50.0 | 262 | 1202 | 29 | 157 |
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Workout Graph
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