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Paul Olin 10x600m/2:00r row

6,000

Meters

22:03.1

Time

1:50.2

Pace

439

Calories

152

Heart Rate

Rest Distance2,101
Rest Time20:00.0
Overall Distance8,101
Overall Time42:03.1
Average Watts261
Calories Per Hour1198
Stroke Rate28
Stroke Count908
Drag Factor125

August 24, 2021 18:51:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:03.1 6,000 1:50.2 261 1198 28 152
2:12.3 600 1:50.2 261 1198 29 136
2:12.3 600 1:50.2 261 1198 28 142
2:12.3 600 1:50.2 261 1198 28 145
2:12.3 600 1:50.2 261 1198 28 147
2:12.3 600 1:50.2 261 1198 28 151
2:12.3 600 1:50.2 261 1198 28 160
2:12.2 600 1:50.1 262 1200 28 161
2:12.5 600 1:50.4 260 1194 28 165
2:12.4 600 1:50.3 261 1196 28 158
2:12.2 600 1:50.1 262 1200 29 159
r2,101

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