Paul Olin 10x600m/2:00r row
6,000m
Meters
22:03.1
Time
1:50.2
Pace
439
Calories
152
Heart Rate
Rest Distance | 2,101m |
---|---|
Rest Time | 20:00.0 |
Overall Distance | 8,101m |
Overall Time | 42:03.1 |
Average Watts | 261 |
---|---|
Calories Per Hour | 1198 |
Stroke Rate | 28 |
Stroke Count | 908 |
Drag Factor | 125 |
August 24, 2021 18:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:03.1 | 6,000m | 1:50.2 | 261 | 1198 | 28 | 152 |
2:12.3 | 600m | 1:50.2 | 261 | 1198 | 29 | 136 |
2:12.3 | 600m | 1:50.2 | 261 | 1198 | 28 | 142 |
2:12.3 | 600m | 1:50.2 | 261 | 1198 | 28 | 145 |
2:12.3 | 600m | 1:50.2 | 261 | 1198 | 28 | 147 |
2:12.3 | 600m | 1:50.2 | 261 | 1198 | 28 | 151 |
2:12.3 | 600m | 1:50.2 | 261 | 1198 | 28 | 160 |
2:12.2 | 600m | 1:50.1 | 262 | 1200 | 28 | 161 |
2:12.5 | 600m | 1:50.4 | 260 | 1194 | 28 | 165 |
2:12.4 | 600m | 1:50.3 | 261 | 1196 | 28 | 158 |
2:12.2 | 600m | 1:50.1 | 262 | 1200 | 29 | 159 |
r2,101m |
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Workout Graph
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