Paul Olin 5:36 row
1,136m
Meters
5:36.2
Time
2:27.9
Pace
62
Calories
111
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 150 |
| Drag Factor | 124 |
August 24, 2021 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.2 | 1,136m | 2:27.9 | 108 | 671 | 26 | 111 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 27 | 106 |
| 5:36.2 | 139m | 2:10.2 | 159 | 845 | 24 | 116 |
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