Paul Olin 10:13 row
2,044m
Meters
10:13.6
Time
2:30.0
Pace
110
Calories
106
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 137 |
August 31, 2021 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.6 | 2,044m | 2:30.0 | 104 | 656 | 28 | 106 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 28 | 96 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 29 | 110 |
| 10:13.6 | 50m | 2:16.0 | 139 | 778 | 18 | 113 |
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