Paul Olin 2x3000m/6:00r row
6,000m
Meters
24:02.5
Time
2:00.2
Pace
397
Calories
148
Heart Rate
| Rest Distance | 756m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,756m |
| Overall Time | 36:02.5 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 26 |
| Stroke Count | 716 |
| Drag Factor | 109 |
September 04, 2021 16:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.5 | 6,000m | 2:00.2 | 201 | 993 | 26 | 148 |
| 12:01.4 | 3,000m | 2:00.2 | 201 | 993 | 26 | 142 |
| 12:01.1 | 3,000m | 2:00.1 | 202 | 993 | 26 | 154 |
| r756m |
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Workout Graph
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