Paul Olin 10:17 row
2,071m
Meters
10:17.3
Time
2:29.0
Pace
113
Calories
118
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 122 |
September 08, 2021 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.3 | 2,071m | 2:29.0 | 106 | 663 | 29 | 118 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 29 | 98 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 | 129 |
| 10:17.3 | 47m | 3:04.0 | 56 | 493 | 18 | 128 |
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