Paul Olin 9:53 row
2,023m
Meters
9:53.9
Time
2:26.7
Pace
111
Calories
113
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 109 |
September 12, 2021 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.9 | 2,023m | 2:26.7 | 111 | 680 | 28 | 113 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 29 | 98 |
| 9:53.9 | 1,024m | 2:23.5 | 118 | 707 | 28 | 128 |
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