Paul Olin 10:06 row
2,023m
Meters
10:06.6
Time
2:29.9
Pace
110
Calories
113
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 127 |
September 16, 2021 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,023m | 2:29.9 | 104 | 657 | 28 | 113 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 29 | 90 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 29 | 124 |
| 10:06.6 | 24m | 2:17.5 | 135 | 763 | 9 | 127 |
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