Paul Olin 10:12 row
2,024
Meters
10:12.9
Time
2:31.4
Pace
109
Calories
112
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 27 |
| Stroke Count | 280 |
| Drag Factor | 125 |
September 17, 2021 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:12.9 | 2,024 | 2:31.4 | 101 | 640 | 109 | 27 | 112 |
| 5:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 28 | 86 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 27 | 126 |
| 10:12.9 | 47 | 2:17.2 | 135 | 558 | 2 | 14 | 126 |
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