Paul Olin 10:40 row
2,076m
Meters
10:40.6
Time
2:34.2
Pace
112
Calories
113
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Stroke Count | 281 |
| Drag Factor | 119 |
September 18, 2021 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.6 | 2,076m | 2:34.2 | 95 | 627 | 26 | 113 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 28 | 103 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 | 130 |
| 10:40.6 | 72m | 4:41.9 | 16 | 353 | 21 | 106 |
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