Paul Olin 15:01 row
3,014m
Meters
15:01.0
Time
2:29.4
Pace
165
Calories
108
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 410 |
| Drag Factor | 123 |
September 24, 2021 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.0 | 3,014m | 2:29.4 | 105 | 660 | 26 | 108 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 29 | 97 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 29 | 98 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 120 |
| 15:01.0 | 2m | 4:10.0 | 22 | 377 | 120 |
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Workout Graph
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