Paul Olin 5:13 row
1,044m
Meters
5:13.5
Time
2:30.1
Pace
57
Calories
149
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 28 |
| Stroke Count | 149 |
| Drag Factor | 119 |
September 26, 2021 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.5 | 1,044m | 2:30.1 | 103 | 655 | 28 | 149 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 | 151 |
| 5:13.5 | 28m | 4:01.0 | 25 | 385 | 31 | 148 |
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Workout Graph
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