Paul Olin 14:59 row
3,015m
Meters
14:59.0
Time
2:29.0
Pace
165
Calories
111
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
| Stroke Count | 433 |
| Drag Factor | 121 |
September 26, 2021 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.0 | 3,015m | 2:29.0 | 106 | 663 | 29 | 111 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 30 | 101 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 31 | 106 |
| 14:59.0 | 1,099m | 2:16.0 | 139 | 778 | 26 | 127 |
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