Paul Olin 15:22 row
3,024m
Meters
15:22.9
Time
2:32.5
Pace
163
Calories
111
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 391 |
| Drag Factor | 126 |
September 28, 2021 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:22.9 | 3,024m | 2:32.5 | 99 | 639 | 25 | 111 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 26 | 108 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 29 | 101 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 | 118 |
| 15:22.9 | 76m | 2:30.6 | 102 | 652 | 16 | 119 |
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Workout Graph
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