Paul Olin 15:06 row

3,134m

Meters

15:06.1

Time

2:24.5

Pace

173

Calories

129

Heart Rate

Average Watts116
Calories Per Hour698
Stroke Rate29
Stroke Count449
Drag Factor136

September 29, 2021 18:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:06.1 3,134m 2:24.5 116 698 29 129
5:00.0 1,033m 2:25.2 114 693 30 122
10:00.0 1,023m 2:26.6 111 682 30 131
15:00.0 1,061m 2:21.3 124 726 30 132
15:06.1 17m 2:59.4 61 508 10 131

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Workout Graph

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