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Paul Olin 8x750m/1:00r row

6,000m

Meters

23:14.1

Time

1:56.1

Pace

408

Calories

149

Heart Rate

Rest Distance675m
Rest Time8:00.0
Overall Distance6,675m
Overall Time31:14.1
Average Watts223
Calories Per Hour1068
Stroke Rate26
Stroke Count713
Drag Factor133

October 01, 2021 13:32:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:14.1 6,000m 1:56.1 223 1068 26 149
2:54.1 750m 1:56.0 224 1070 26 142
2:54.3 750m 1:56.2 223 1067 26 146
2:54.3 750m 1:56.2 223 1067 26 148
2:54.3 750m 1:56.2 223 1067 26 149
2:54.3 750m 1:56.2 223 1067 27 151
2:54.2 750m 1:56.1 223 1069 27 152
2:54.3 750m 1:56.2 223 1067 26 151
2:54.3 750m 1:56.2 223 1067 26 153
r675m

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