Paul Olin 5:14 row
1,021m
Meters
5:14.5
Time
2:34.0
Pace
54
Calories
143
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 30 |
| Stroke Count | 157 |
| Drag Factor | 121 |
October 03, 2021 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.5 | 1,021m | 2:34.0 | 96 | 629 | 30 | 143 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 31 | 142 |
| 5:14.5 | 57m | 2:07.1 | 170 | 885 | 21 | 145 |
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