Paul Olin 14:55 row
3,025m
Meters
14:55.4
Time
2:28.0
Pace
167
Calories
110
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 29 |
| Stroke Count | 439 |
| Drag Factor | 119 |
October 03, 2021 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:55.4 | 3,025m | 2:28.0 | 108 | 671 | 29 | 110 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 30 | 98 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 | 106 |
| 14:55.4 | 1,081m | 2:16.6 | 137 | 772 | 28 | 128 |
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