Paul Olin 15:37 row
3,249m
Meters
15:37.4
Time
2:24.2
Pace
180
Calories
116
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 29 |
| Stroke Count | 453 |
| Drag Factor | 124 |
October 04, 2021 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:37.4 | 3,249m | 2:24.2 | 117 | 701 | 29 | 116 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 | 116 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 | 122 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 30 | 127 |
| 15:37.4 | 116m | 2:41.2 | 84 | 587 | 18 | 100 |
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Workout Graph
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