Paul Olin 20:05 row
4,272m
Meters
20:05.7
Time
2:21.1
Pace
243
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 30 |
| Stroke Count | 605 |
| Drag Factor | 130 |
October 06, 2021 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.7 | 4,272m | 2:21.1 | 125 | 728 | 30 | 133 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 31 | 138 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 30 | 115 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 31 | 129 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 30 | 143 |
| 20:05.7 | 11m | 4:19.0 | 20 | 369 | 143 |
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Workout Graph
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