Paul Olin 14:22 row
3,022m
Meters
14:22.3
Time
2:22.6
Pace
170
Calories
115
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 30 |
| Stroke Count | 431 |
| Drag Factor | 134 |
October 06, 2021 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:22.3 | 3,022m | 2:22.6 | 121 | 714 | 30 | 115 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 30 | 106 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 | 108 |
| 14:22.3 | 978m | 2:14.1 | 145 | 799 | 29 | 131 |
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