Paul Olin 21:00 row
5,015m
Meters
21:00.5
Time
2:05.6
Pace
329
Calories
158
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 543 |
| Drag Factor | 128 |
October 09, 2021 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.5 | 5,015m | 2:05.6 | 176 | 906 | 25 | 158 |
| 7:58.6 | 2,000m | 1:59.6 | 204 | 1003 | 27 | 145 |
| 16:43.1 | 2,000m | 2:11.1 | 155 | 834 | 25 | 162 |
| 20:50.3 | 1,015m | 2:01.7 | 194 | 967 | 26 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.