Paul Olin 14:37 row
3,032m
Meters
14:37.5
Time
2:24.7
Pace
168
Calories
118
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 29 |
| Stroke Count | 427 |
| Drag Factor | 130 |
October 09, 2021 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:37.5 | 3,032m | 2:24.7 | 116 | 697 | 29 | 118 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 29 | 98 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 30 | 132 |
| 14:37.5 | 961m | 2:24.3 | 116 | 700 | 29 | 124 |
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