Paul Olin 1x2500m/9:55r row
2,500m
Meters
9:40.9
Time
1:56.1
Pace
172
Calories
158
Heart Rate
| Rest Distance | 2,989m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 5,489m |
| Overall Time | 19:35.9 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 26 |
| Stroke Count | 597 |
| Drag Factor | 129 |
October 19, 2021 18:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.9 | 2,500m | 1:56.1 | 223 | 1068 | 26 | 158 |
| 9:40.9 | 2,500m | 1:56.1 | 223 | 1068 | 26 | 158 |
| r2,989m |
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Workout Graph
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