Paul Olin 16:35 row
3,545m
Meters
16:35.1
Time
2:20.3
Pace
203
Calories
121
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Stroke Count | 434 |
| Drag Factor | 132 |
October 19, 2021 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:35.1 | 3,545m | 2:20.3 | 127 | 735 | 26 | 121 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 | 111 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 | 124 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 124 |
| 16:35.1 | 331m | 2:23.6 | 118 | 706 | 24 | 126 |
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Workout Graph
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