Paul Olin 7:07 row
1,522m
Meters
7:07.5
Time
2:20.4
Pace
87
Calories
121
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 195 |
| Drag Factor | 122 |
November 01, 2021 22:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.5 | 1,522m | 2:20.4 | 126 | 734 | 27 | 121 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 | 113 |
| 7:07.5 | 502m | 2:06.9 | 171 | 888 | 24 | 129 |
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