Paul Olin 36:00 row
8,827m
Meters
36:00.0
Time
2:02.3
Pace
573
Calories
149
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 808 |
| Drag Factor | 133 |
November 07, 2021 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,827m | 2:02.3 | 191 | 957 | 22 | 149 |
| 4:30.0 | 1,026m | 2:11.5 | 154 | 828 | 21 | 120 |
| 9:00.0 | 1,084m | 2:04.5 | 181 | 923 | 22 | 137 |
| 13:30.0 | 1,128m | 1:59.6 | 204 | 1002 | 23 | 149 |
| 18:00.0 | 1,122m | 2:00.3 | 201 | 991 | 22 | 153 |
| 22:30.0 | 1,114m | 2:01.1 | 197 | 976 | 22 | 153 |
| 27:00.0 | 1,116m | 2:00.9 | 198 | 980 | 22 | 158 |
| 31:30.0 | 1,115m | 2:01.0 | 197 | 978 | 23 | 160 |
| 36:00.0 | 1,121m | 2:00.4 | 200 | 989 | 24 | 164 |
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Workout Graph
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