Paul Olin 14:52 row

3,061m

Meters

14:52.7

Time

2:25.8

Pace

170

Calories

99

Heart Rate

Average Watts113
Calories Per Hour688
Stroke Rate27
Stroke Count413
Drag Factor125

November 13, 2021 17:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:52.7 3,061m 2:25.8 113 688 27 99
5:00.0 994m 2:30.9 102 650 28 93
10:00.0 1,046m 2:23.4 119 708 29 107
14:52.7 1,021m 2:23.3 119 709 26 97

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Workout Graph

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