Paul Olin 7:18 row
1,520m
Meters
7:18.9
Time
2:24.3
Pace
85
Calories
116
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 192 |
| Drag Factor | 135 |
November 29, 2021 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.9 | 1,520m | 2:24.3 | 116 | 700 | 26 | 116 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 | 115 |
| 7:18.9 | 483m | 2:23.7 | 118 | 705 | 27 | 117 |
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Workout Graph
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