Paul Olin 5:11 row
1,050m
Meters
5:11.2
Time
2:28.1
Pace
57
Calories
121
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 130 |
January 30, 2022 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.2 | 1,050m | 2:28.1 | 108 | 670 | 23 | 121 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 122 |
| 5:11.2 | 32m | 2:55.0 | 65 | 524 | 11 | 121 |
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