Paul Olin 10:45 row
2,202m
Meters
10:45.8
Time
2:26.6
Pace
121
Calories
116
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 28 |
| Stroke Count | 300 |
| Drag Factor | 147 |
February 01, 2022 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.8 | 2,202m | 2:26.6 | 111 | 682 | 28 | 116 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 28 | 100 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 29 | 126 |
| 10:45.8 | 155m | 2:27.7 | 109 | 673 | 22 | 124 |
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