Paul Olin 3:23 row
516m
Meters
3:23.3
Time
3:16.9
Pace
25
Calories
116
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 24 |
| Stroke Count | 79 |
| Drag Factor | 127 |
February 22, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.3 | 516m | 3:16.9 | 46 | 457 | 24 | 116 |
| 3:23.3 | 517m | 3:16.6 | 46 | 458 | 24 | 116 |
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Workout Graph
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