Paul Olin 3:21 row
858m
Meters
3:21.1
Time
1:57.1
Pace
60
Calories
160
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 29 |
| Stroke Count | 95 |
| Drag Factor | 131 |
February 22, 2022 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.1 | 858m | 1:57.1 | 217 | 1048 | 29 | 160 |
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 30 | 158 |
| 3:15.9 | 358m | 1:58.0 | 213 | 1032 | 28 | 162 |
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