Paul Olin 3:34 row
495m
Meters
3:34.6
Time
3:36.7
Pace
27
Calories
107
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 22 |
| Stroke Count | 64 |
| Drag Factor | 104 |
February 22, 2022 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.6 | 495m | 3:36.7 | 34 | 418 | 22 | 107 |
| 2:52.0 | 495m | 2:53.7 | 67 | 529 | 22 | 107 |
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Workout Graph
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