Paul Olin 11:07 row
2,231m
Meters
11:07.2
Time
2:29.5
Pace
122
Calories
122
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 324 |
| Drag Factor | 130 |
February 22, 2022 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.2 | 2,231m | 2:29.5 | 105 | 660 | 28 | 122 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 28 | 112 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 31 | 117 |
| 11:07.2 | 259m | 2:09.7 | 160 | 851 | 24 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.