Ian McDowell 30:00 row
7,521
Meters
30:00.0
Time
1:59.6
Pace
500
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 677 |
| Drag Factor | 124 |
April 29, 2021 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,521 | 1:59.6 | 204 | 1002 | 23 |
| 6:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 23 |
| 12:00.0 | 1,499 | 2:00.0 | 202 | 995 | 22 |
| 18:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 23 |
| 24:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 23 |
| 30:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.