robbie dolph 1000m row
1,000
Meters
4:09.5
Time
2:04.7
Pace
64
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 167 |
May 13, 2026 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.5 | 1,000 | 2:04.7 | 180 | 923 | 64 | 26 |
| 0:48.8 | 200 | 2:02.0 | 193 | 959 | 13 | 31 |
| 0:48.4 | 400 | 2:01.0 | 198 | 966 | 13 | 30 |
| 0:50.5 | 600 | 2:06.2 | 174 | 926 | 13 | 25 |
| 0:51.4 | 800 | 2:08.5 | 165 | 840 | 12 | 23 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 926 | 13 | 24 |
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Workout Graph
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