robbie dolph 1000m row
1,000
Meters
4:16.2
Time
2:08.1
Pace
63
Calories
129
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 165 |
May 13, 2026 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:16.2 | 1,000 | 2:08.1 | 167 | 885 | 63 | 25 | 129 |
| 0:51.5 | 200 | 2:08.7 | 164 | 838 | 12 | 28 | 115 |
| 0:51.8 | 400 | 2:09.5 | 161 | 903 | 13 | 25 | 122 |
| 0:51.5 | 600 | 2:08.7 | 164 | 838 | 12 | 26 | 131 |
| 0:50.8 | 800 | 2:07.0 | 171 | 921 | 13 | 25 | 138 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 924 | 13 | 25 | 142 |
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Workout Graph
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