robbie dolph 20:00 row
3,567m
Meters
20:00.0
Time
2:48.2
Pace
182
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 108 |
March 29, 2021 03:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,567m | 2:48.2 | 74 | 553 | 25 |
| 4:00.0 | 722m | 2:46.2 | 76 | 562 | 27 |
| 8:00.0 | 719m | 2:46.8 | 75 | 559 | 26 |
| 12:00.0 | 710m | 2:49.0 | 72 | 549 | 26 |
| 16:00.0 | 712m | 2:48.5 | 73 | 551 | 25 |
| 20:00.0 | 703m | 2:50.6 | 70 | 542 | 25 |
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