robbie dolph 2300m row
2,300m
Meters
12:00.0
Time
2:36.5
Pace
120
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 30 |
| Stroke Count | 360 |
| Drag Factor | 108 |
April 01, 2021 03:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,300m | 2:36.5 | 91 | 614 | 30 |
| 2:36.2 | 500m | 2:36.2 | 92 | 616 | 32 |
| 2:36.6 | 1,000m | 2:36.6 | 91 | 613 | 30 |
| 2:37.7 | 1,500m | 2:37.7 | 89 | 607 | 29 |
| 2:38.5 | 2,000m | 2:38.5 | 88 | 602 | 30 |
| 1:31.0 | 2,300m | 2:31.6 | 100 | 645 | 30 |
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Workout Graph
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