robbie dolph 7000m row
7,000m
Meters
39:58.1
Time
2:51.2
Pace
358
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 26 |
| Stroke Count | 1044 |
| Drag Factor | 108 |
April 02, 2021 03:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.1 | 7,000m | 2:51.2 | 70 | 539 | 26 |
| 7:59.8 | 1,400m | 2:51.3 | 70 | 539 | 27 |
| 7:50.6 | 2,800m | 2:48.0 | 74 | 553 | 26 |
| 7:56.3 | 4,200m | 2:50.1 | 71 | 544 | 26 |
| 8:05.2 | 5,600m | 2:53.2 | 67 | 531 | 26 |
| 8:06.1 | 7,000m | 2:53.6 | 67 | 530 | 26 |
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Workout Graph
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