robbie dolph 1000m row
1,000
Meters
4:27.0
Time
2:13.5
Pace
57
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 30 |
| Stroke Count | 136 |
| Drag Factor | 108 |
April 02, 2021 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.0 | 1,000 | 2:13.5 | 147 | 806 | 57 | 30 |
| 0:53.6 | 200 | 2:14.0 | 145 | 800 | 11 | 36 |
| 0:51.4 | 400 | 2:08.5 | 165 | 867 | 12 | 33 |
| 0:52.7 | 600 | 2:11.7 | 153 | 826 | 12 | 31 |
| 0:53.9 | 800 | 2:14.7 | 143 | 792 | 11 | 28 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 755 | 11 | 27 |
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Workout Graph
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