robbie dolph 500m row
500m
Meters
2:11.6
Time
2:11.6
Pace
29
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 32 |
| Stroke Count | 71 |
| Drag Factor | 107 |
April 02, 2021 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.6 | 500m | 2:11.6 | 154 | 828 | 32 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 36 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 33 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 32 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 32 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 30 |
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Workout Graph
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