robbie dolph 10000m row
10,000m
Meters
48:23.5
Time
2:25.1
Pace
558
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 1311 |
| Drag Factor | 151 |
April 04, 2021 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:23.5 | 10,000m | 2:25.1 | 114 | 693 | 27 |
| 9:36.7 | 2,000m | 2:24.1 | 117 | 701 | 27 |
| 9:33.1 | 4,000m | 2:23.2 | 119 | 709 | 26 |
| 9:47.3 | 6,000m | 2:26.8 | 111 | 680 | 26 |
| 9:46.5 | 8,000m | 2:26.6 | 111 | 682 | 28 |
| 9:39.9 | 10,000m | 2:24.9 | 115 | 695 | 29 |
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Workout Graph
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